Gone are the days when people used to look down upon CBD products or were hesitant to use them. Now, everyone is aware of how beneficial cannabis can be for overall health, and that too without the risk of addiction or dependency. (1)
But there's one problem. The taste of CBD takes some time to get used to. So does that mean you cannot make the most of the medical benefits that CBD products have to offer? Of course not! This is what CBD gummies are for!
CBD gummies offer users an easy, convenient, and, more importantly, tastier way of taking CBD or cannabidiol. It's available in a variety of flavors, shapes, and colors. They are pretty discrete, too, so if you don't want to make a show of consuming CBD, CBD gummies should be your obvious choice.
Benefits Of CBD Gummies You Must Know
As we have mentioned, CBD gummies ensure that taste does not get in the way of you availing the many benefits of cannabis without potential side effects. CBD gummies contain a high concentration of cannabidiol with hemp oil. (2)
The primary difference between gummies and other CBD products is that you have to chew gummies before swallowing them. Hence you get some control over the dose and strength you consume, which is not the case with other CBD products like oil.
On the whole, CBD gummies are safe and do not have any abuse potential. Furthermore, they can be highly beneficial in helping with conditions like
- Chronic pain
- Anxiety and depression
- Addiction
- Insomnia
CBD Gummies With Or Without Melatonin: Which Should Be Your Choice?
For those who don't know, melatonin is a hormone made naturally in your body that's responsible for regulating your night and day cycles. When using CBD gummies, you have two primary options. Some contain melatonin, while others are without the hormone. So what would be more suitable for your needs?
Benefits Of Using CBD With Melatonin
One of the most common uses of CBD is to help with insomnia. (3) So it makes sense to use it in combination with something that's responsible for regulating your sleep cycling naturally. (4) CBD gummies with melatonin make it easier for you to get to sleep.
Not only that, but the hormone with CBD will also ensure that you stay asleep. If you have a problem of having disturbed sleep wherein you wake up multiple times throughout the night, melatonin can help you with that. It will ensure that you get a restful sleep that will help you rejuvenate yourself and avoid fatigue for good.
Why Use CBD Without Melatonin?
If the combination of CBD and melatonin works so well for insomnia and can help you repair your sleep cycle, why should you consider using CBD gummies without melatonin? Because melatonin is not a suitable long-term solution! (5)
Yes, you can use it to reset your sleep cycle for a short while or use it sporadically. But you shouldn't consume it daily if you do not want to affect your body's natural production of the hormone.
The Final Verdict
Whether you should use CBD gummies with or without melatonin essentially depends on the purpose. If you need help with insomnia, CBD with melatonin can definitely help, but you should think twice before consuming it daily if you don't want to worry about the potential side effects.
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CBD gummies offer a tasty alternative to other CBD products. Learn more about CBD gummies, their combination with melatonin, and more.
